I chose to write about “Neuroplasticity and Psychotherapy” because as an experienced Toronto psychotherapist and a witness of transformation in my professional practice the current research on neuroplasticity supports my experience of the brain’s ability to change.
My hope is to disseminate noteworthy information on the effectiveness of psychoanalytic psychotherapy, psychodynamic psychotherapy, interpersonal psychotherapy and cognitive behavioural therapy as evidenced by neuroplastic changes observed in neuroimaging techniques.
I have decided to write about the benefits of psychotherapy for anxiety to offer hope for those suffering from this debilitating disorder. As a caring, experienced Toronto Anxiety Psychotherapist I have worked with many individuals who present with anxiety. If you feel that you are one of these individuals – do not despair. Read more
Understanding that the brain can heal itself and that the brain is capable of dramatic change is arguably the most important breakthrough in neuroscience. The more you know yourself the greater mastery you will have over your life.